The 6 Best TMJ Pillows for Side Sleepers [2020 Reviews]
Sleeping on your side can be a great way to reduce back pain, however, finding the right pillow for your specific body structure and sleep habits can be difficult. If you’re a side sleeper and suffer from temporomandibular joint (TMJ) pain, the right pillow is even more important. The best TMJ pillows for side sleepers provide both perplexity and burstiness; they conform to the shape of your head and neck while also offering support in all the right places. In this guide, we’ll break down the best TMJ pillows for side sleepers so you can find one that works best for you.
Why Best Tmj Pillows For Side Sleepers Is Necessary?
Side sleeping can put a lot of strain on your neck and jaw muscles, leading to temporomandibular joint (TMJ) pain. The best TMJ pillows for side sleepers provide support to help reduce this discomfort. The pillow should be contoured to your head and neck, while also providing enough cushioning to ensure proper alignment of the spine. The best TMJ pillows also provide pressure relief, which helps alleviate pain and tension in the jaw area. Additionally, these pillows are often made with breathable materials that help keep you cool and comfortable throughout the night.
Comperision Chart for Best Tmj Pillows For Side Sleepers
PureComfort – Side Sleeping Pillow, Height Adjustable, Ear Pain Relief, CPAP Pillow, Wrinkle Prevention, TMJ – Advanced Memory Foam with Soft Cover (Standard)
PureComfort Pillow with Ear Hole – Pain Relief Ear Pillow for TMJ, CNH & Neck Stenosis – Piercing Pillow for Side Sleepers – Adjustable Memory Foam Pillow for Ear Pain
HOMCA Cervical Pillow Memory Foam Pillows – Contour Memory Foam Pillow for Neck Pain Relief, Orthopedic Neck Bed Pillow for Side Sleepers Back and Stomach
Meoflaw Pillows for Sleeping(2-Pack) , Luxury Hotel Gel Pillow ,Bed Pillows for Side and Back Sleeper (Queen)
viewstar Pillows Queen Size Set of 2, Down Alternative Bed Pillows, Back Side Sleeper Pillow for Neck and Shoulder Support, Soft Fluffy Hotel Pillows with Gusset Design, Machine Washable, 20″ x 30″
PureComfort – Side Sleeping Pillow Height Adjustable, Ear Pain Relief, CPAP Pillow, Wrinkle Prevention, TMJ – Advanced Memory Foam with Soft Cover (Standard)
If youre looking for a side sleeping pillow that provides ear pain and pressure relief, the PureComfort pillow is the perfect choice. This advanced memory foam pillow is designed to provide neck, face and ear support to reduce any facial pressure. The pillows height is adjustable using inserts so you can find your preferred angle for neck pain relief. The bamboo-derived rayon cover is soft and machine washable, and our pillows meet stringent standards for safety, emissions and durability.
Why We Like This
Ear Pain and Pressure Relief: Our neck pillow is designed specifically to provide side sleeping comfort with ear holes to relieve pressure throughout the night.
Reduce Facial Pressure: Memory foam pillow provides face, neck and ear support to cradle all of your pressure points.
Fully Customizable: Adjustable height helps you find your preferred angle for neck pain relief.
Safe & Allergy-Resistant: Pillows meet stringent standards for content, emissions, and durability with no PBDEs, TDCPP, TCEP flame retardants, mercury or other heavy metals.
Guaranteed Quality: Soft bamboo-derived rayon cover is machine washable with a money-back guarantee if you’re not satisfied.
Common Questions & Answers
Q: Does this pillow help with TMJ?
A: Yes, this pillow can help reduce facial pressure that can contribute to TMJ symptoms.
Q: Can I use this pillow if I’m a CPAP user?
A: Yes, this side sleeping pillow was designed with ear holes to relieve pressure throughout the night making it ideal for CPAP users as well as those who are looking for ear pain relief while they sleep.
Q: Is the cover machine washable?
A: Yes, the soft bamboo-derived rayon cover is machine washable so it’s easy to keep clean!
Additional Product Information
| Height | 12 |
| Length | 20 |
| Width | 4 |
| Size | Standard |
PureComfort Pillow with Ear Hole – Pain Relief Ear Pillow for TMJ CNH & Neck Stenosis – Piercing Pillow for Side Sleepers – Adjustable Memory Foam Pillow for Ear Pain
800 words
The PureComfort Pillow with Ear Hole is a revolutionary pillow designed to help alleviate ear pain, TMJ, CNH, and neck stenosis. With its adjustable foam and unique side sleeper design, this pillow offers a comfortable and supportive sleeping experience no matter what your sleep position. The ear hole allows you to rest without worrying about painful pressure on your ears, while the memory foam keeps your head and neck properly aligned for optimal comfort. Plus, the pillow is covered with a cool and soft cotton cover that is machine washable for easy cleaning.
Why We Like This
Adjustable Memory Foam: The PureComfort Pillow has adjustable memory foam that can be added or removed to suit your individual needs. This allows you to customize the pillow to fit your sleeping needs perfectly.
Ear Hole: The ear hole in the center of the pillow prevents pressure from building on sensitive ears while sleeping. This feature is especially helpful for those who suffer from CNH or TMJ.
Side Sleeper Design: The unique side sleeper design of the PureComfort Pillow helps promote proper head and neck alignment throughout the night.
Cool & Soft Cover: The pillow comes with a cool and soft cotton cover that is machine washable for easy cleaning.
Allergy-Resistant Foam: All of the foam used in this pillow meet CertiPUR-US standards for content, emissions, and durability. It has also been tested by independent labs to ensure it is free from PBDEs, TDCPP, TCEP flame retardants, mercury, lead or other heavy metals, formaldehyde, or phthalates that can cause allergies or sensitivities.
Common Questions & Answers
Q: Is this pillow good for side sleepers?
A: Yes! The PureComfort Pillow was designed specifically with side sleepers in mind. Its unique design helps promote proper head and neck alignment throughout the night so you can wake up feeling refreshed instead of stiff and sore.
Q: Does this pillow provide support?
A: Yes! With its adjustable memory foam core, you can add or remove foam as needed to customize its support level so it fits you perfectly no matter what your sleeping position may be. Plus, the ear hole helps relieve painful pressure points on sensitive ears while you sleep so you dont have to wake up feeling sore or uncomfortable anymore.
Q: Is this pillow hypoallergenic?
A: Yes! All of the foam used in this pillow meets CertiPUR-US standards for content and emissions as well as being analyzed by independent accredited testing labs to ensure it doesn’t contain any PBDEs, TDCPP
Additional Product Information
| Height | 5 |
| Length | 30 |
| Weight | 4.64 |
| Width | 20 |
| Size | 1 Count (Pack of 1) |
HOMCA Cervical Pillow Memory Foam Pillows – Contour Memory Foam Pillow for Neck Pain Relief Orthopedic Neck Bed Pillow for Side Sleepers Back and Stomach
If you’re looking for an ergonomic pillow designed to help reduce neck and shoulder pain, the HOMCA Cervical Pillow Memory Foam Pillow is a great option. This pillow has an ergonomic design to help support and align your head, neck, shoulder and back in a neutral position. It also features a hypoallergenic rayon/polyester blend pillow case that is soft and smooth so you can stay cool and comfortable throughout the night. What’s more, the contour pillow is suitable for all kinds of sleeping postures. Plus, it is made from pure memory foam for maximum comfort. Lastly, it comes with a removable pillowcase that is easy to clean.
Why We Like This
Reduce Back Neck Shoulder Pain: HOMCA cervical pillow features an ergonomic design to help support and aligns your head,neck, shoulder and back in a neutral position for better sleep.
Quality Sleep: Hypoallergenic rayon/polyester proprietary blend pillow case feels silky soft and smooth to keep you cool and comfortable throughout the night.
Armrest Design: There are specific grooves that allows your arms to go under for comfortable sleep. You can lay on your stomach and warp your arms around the wings for perfect support.
Ergonomic Memory Foam Neck Pillow: It is made of pure memory foam. Premium firm and not too soft to provides the maximum comfort and greatly ease your head, neck, shoulder and back muscle while you sleep on your back or side.
Removable Pillowcase: HOMCA orthopedic pillow is fine texture, feel soft, not wool, not the ball. It is very easy to clean, machine washable. HOMCA is committed to providing the best quality and service.
Common Questions & Answers
Q: Is this pillow good for neck pain relief?
A: Yes! The HOMCA Cervical Pillow Memory Foam Pillow is designed with an ergonomic design to help support alignment of your head, neck, shoulder and back in a neutral position which helps reduce neck pain over time when used regularly.
Q: Can I use this as a stomach sleeper?
A: Yes! The contour pillow has specific grooves that allow you to lay on your stomach while wrapping your arms around the wings of the pillow for perfect support while sleeping on your stomach or side.
Q: Is this pillow washable?
A: Yes! The removable pillowcase makes it easier for cleaning as it’s machine washable without any worries about damaging it.
Additional Product Information
| Height | 4.724409444 |
| Length | 11.81102361 |
| Weight | 3.086471668 |
| Width | 23.62204722 |
Meoflaw Pillows for Sleeping(2-Pack) Luxury Hotel Gel Pillow ,Bed Pillows for Side and Back Sleeper (Queen)
Are you looking for the perfect pillow to help you get a good nights sleep? Look no further than the Meoflaw Pillows for Sleeping (2-Pack)! This luxurious hotel-style bed pillow is designed to provide the optimal balance of softness and support, with a double sided ultrasonic process that adds extra durability and a luxurious look. The combination of 60% 2.5D high quality fiber and 40% 7D high quality fiber creates a no-shift construction that wont flatten throughout the night. Plus, this pillow is lightweight and easy to care for it can be machine washed at 30C and comes vacuum sealed so that it bounces back in 5 seconds. Its great for side, stomach, and back sleepers, perfect for any type of sleeper!
Why We Like This
Pack of 2 queen size pillows: 20*29in
Cover: Premium microfiber
Filling: Poly Gel Fiber
Double sided ultrasonic process: Unique ultrasonic three-dimensional embossing with blue piping for enhanced durability
Perfect balance between soft & support: 60% 2.5D high quality fiber + 40% 7D high quality fiber create the no-shift construction
Easy home care: Machine wash at 30C; Comes vacuum sealed so pillow rebounds in 5 seconds
Suitable for side, stomach, & back sleepers perfect for any type of sleeper!
Common Questions & Answers
Q: Is this pillow suitable for all types of sleepers?
A: Yes! The Meoflaw Pillow is designed to provide the optimal balance of softness and support, making it suitable for side, stomach, and back sleepers.
Q: How do I clean this pillow?
A: This pillow can be machine washed at 30C. It also comes vacuum sealed so that it rebounds in 5 seconds after washing.
Q: Is there a warranty or trial period?
A: Yes! Meoflaw offers a 30 night trial period with their pillows to ensure that you are completely satisfied with your purchase.
Additional Product Information
| Height | 5 |
| Length | 30 |
| Width | 20 |
| Size | Queen (Pack of 2) |
viewstar Pillows Queen Size Set of 2 Down Alternative Bed Pillows, Back Side Sleeper Pillow for Neck and Shoulder Support, Soft Fluffy Hotel Pillows with Gusset Design, Machine Washable, 20 x 30
If youre looking for a good nights sleep, the Viewstar Pillows Queen Size Set of 2 may be just what you need! This set of pillows is made with down alternative microfibers that provide a luxurious and plush feeling to help you drift off into dreamland. The pillows also offer just-right support to keep your head and neck in alignment while providing sufficient cushioning to alleviate stress or soreness. Plus, the quality fiber core retains its shape all night long and resists flattening or clumping. Not to mention, the entire pillow is Oeko-Tex Standard 100 certified, meaning all materials are free from harmful substances. And its all machine-washable for easy maintenance.
Why We Like This
Snuggle into Comfort: Float your way to sleep with a comfy fluffy feeling that you wont get enough of!
Just-right Support: Infused with premium down alternative clusters for optimal support for your head and neck.
All-the-time Fluffy: Viewstar bed pillow encases plenty of airy polyester fibers which will retain the plumpness all night long.
Quality Materials to Trust: The entire hotel quality pillow is Oeko-Tex Standard 100 certified – meaning all materials are free from harmful substances.
Hassle-free Use: Machine-washable materials make it easy to maintain and will bloom like new even after repeated washing.
Common Questions & Answers
Q: What size are these pillows?
A: The Viewstar Pillows Queen Size Set of 2 measures 20″ x 30″.
Q: Are these pillows machine washable?
A: Yes, they are! The materials can go right into your home washing machine and dryer for easy maintenance.
Q: What kind of filling do these pillows have?
A: These pillows have premium down alternative clusters infused with airy polyester fibers for a fluffy feel without any sinkage.
Additional Product Information
| Height | 0.0393700787 |
| Length | 29.9999999694 |
| Weight | 0.00220462262 |
| Width | 19.9999999796 |
| Size | Queen – 20″ x 30″ (Pack of 2) |
Benefits of Best Tmj Pillows For Side Sleepers
1. Improved Comfort: The best TMJ pillows are designed to provide optimal comfort and support throughout the night, helping to reduce neck and shoulder pain.
2. Reduced Pressure Points: The special shape of a TMJ pillow can help to reduce pressure points in the neck, resulting in better sleep quality and less pain throughout the night.
3. Improved Alignment: A TMJ pillow helps to keep the spine properly aligned while sleeping on ones side, which can prevent further damage to the jaw joint.
4. Reduced Jaw Pain: The best TMJ pillows are designed to reduce jaw pain by providing a supportive surface for the head and neck while sleeping on ones side, which helps alleviate tension in the jaw joint area.
5. Increased Support: The special design of a TMJ pillow helps to provide extra support for the head and neck while sleeping on ones side, which can help reduce snoring and other respiratory issues.
Buying Guide for Best Tmj Pillows For Side Sleepers
Types Of Pillows:
When it comes to choosing the best TMJ pillow for side sleepers, there are several different types available. Memory foam pillows are a popular option as they provide firm support and contour to the shape of your head and neck. Water-based pillows provide extra cushioning and can be adjusted for different levels of support. Polyester-filled pillows are lightweight and offer good neck and shoulder support. Buckwheat hulls are an all-natural option that mold to the shape of your body for comfort. There is also a variety of other specialty pillows available, such as those made from gel or air-filled materials.
Support & Comfort:
The best TMJ pillow for side sleepers should provide adequate support as well as comfort for the head and neck. A good pillow should provide enough support to keep your spine in proper alignment while you sleep, reducing pressure points on your neck and shoulders. Additionally, it should be comfortable enough that it doesnt cause discomfort or prevent you from getting a good nights sleep. If you find yourself tossing and turning at night due to discomfort, it may be time to look into a different type of pillow.
Adjustability:
Many TMJ pillows offer adjustable features so you can customize the level of support that works best for you. This can include adjustable heights, firmness, or even temperature settings so you can find the perfect fit for your body type and sleeping position. Some pillows even feature removable inserts so you can add or remove padding depending on what suits you best.
Price:
TMJ pillows vary greatly in price depending on features such as adjustability, size, material composition, and brand name. Memory foam pillows tend to be more expensive than polyester-filled ones but often provide better support overall. Specialty pillows such as those made from gel or air-filled materials can also come with higher price tags due to their unique construction methods but may offer additional benefits such as cooling effects or extra cushioning when compared with traditional pillows.
In conclusion, the best TMJ pillows for side sleepers are those that offer support for the head and neck, provide comfort and promote proper spinal alignment. The most important factor to consider when selecting a pillow is that it should fit well and provide adequate support. It is also important to consult with a medical professional if you have any existing health issues or if you experience pain or discomfort when using a new pillow. Finding the right pillow for individual needs can take some time, but it is worth the effort in order to ensure proper neck and head alignment while sleeping.
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